Touch for Health Level 1 is a comprehensive two-day workshop designed to provide participants with a foundational understanding of muscle physiology and its interconnection with acupuncture meridians. Throughout the program, participants will engage in a structured study of 14 specific muscles, delving into their intricate relationships within the body's energetic system.

Touch for Health Level 1 serves as a fundamental platform for individuals seeking to deepen their understanding of the body as a “multidimension, wholistic creation” while we explore and harmonize the emotional/ biochemical/ and structural dimensions.

The curriculum emphasizes muscle monitoring methods, enabling participants to effectively evaluate the strength and functionality of each muscle. Techniques such as neurolymphatic reflexes, neurovascular reflexes, auricular energy and visual inhibitions are explored in a model of self awareness and self responsibility.

In addition to muscle assessment and correction, the workshop covers various techniques. These include pain relief strategies, food awareness, and methods for releasing emotional stress. By the culmination of the workshop, participants will have learnt a protocol known as a "Touch for Health Balance." This protocol is designed to restore equilibrium and enhance overall well-being across multiple dimensions of health.